Begin Your Journey To Health Today
Dr. Blaich’s book, Your Inner Pharmacy, stems from his 35 plus years of unique experience in teaching over 5,000 doctors and personally treating many thousands of sick patients, healthy patients who want to perform better, and world class athletes who want to exceed all previous limitations.
Discover and master the three basic factors that determine your inner pharmacy’s ability to produce good chemicals that improve your health and minimize aging and chronic disease.
Table of Contents
PART I: THE NEW LANDSCAPE
1. Understanding Chronic Disease
2. Understanding Health
PART 3: HEALTH PLANNING 101
6. It’s About Time: Create Your Healthy Lifestyle
7. Getting It Right: Eat, Play, and Think Yourself to Health
Dr. Blaich is one of the few geniuses in the field of healthcare.
— Tim Gallwey, author of the Inner Game book series
Having been treated by Dr. Blaich over a period of twenty five years, many of the principles demonstrated in his book have been proven in terms of my own health. Your Inner Pharmacy empowers each of us to take charge of our health and to attend to the various challenges we encounter as we live and change—and ideally, ascend the ladder of our well-being.
— Jackson Browne, singer, songwriter
Provocative and informative. After more than sixty years of practice, my own observations parallel Dr. Blaich’s advice. He expertly identifies techniques of healthcare that make healthy aging not only possible but probable. An excellent and practical source for actualizing your own health.