For any chemical imbalance, the first question to ask is, “what chemical is my body not producing enough of or else not breaking down properly?” If you have any “non-emergency” symptom that you think may be related to a chemical imbalance, this is the place to start.
Posts tagged #exercise
Women's Health and Your Inner Pharmacy
Most women’s health issues are regulated by the body’s production and breakdown of various hormones. While there is rarely a “magic pill” that fixes them, they can be usually be helped through lifestyle and holistic care that improves the health of the person.
How to Control Inflammation With Your Inner Pharmacy
The best anti-inflammatory medications are produced within your own body. If you have any condition that has “itis” in its name, like arthritis, bursitis, colitis, tendonitis, fascitis, you have an excess of inflammation going on in your body. To control this inflammation, you have probably tried taking over-the-counter or prescription medications. While they may have reduced your symptoms, you probably were concerned about their cost, both monetary as well as potential side-effects, and perhaps wondered if they were really addressing the cause of your inflammation and if there is a better long-term solution.