Tapping on specific acupuncture points while stating or thinking an affirmation (TFT, EFT, etc.) can beneficially alter the physiology of the body. Tapping was originally used as a specific treatment for an identifiable pain or emotional issue and has evolved as a valuable tool for disconnecting old traumas and getting one’s body congruent with new beliefs. The amazing growth of these techniques is based on the fact that they work. Tapping Techniques are now well established and used by hundreds of thousands of people.
Question the media spin on Vitamins
Concluding that vitamins are bad based on two recent studies, is like giving people high doses of random medications for years at a time, and then concluding that medications are bad because people got sick and died.
Discover Your Own Healthy Diet
Improve your physical and mental health by eliminating foods that weaken your immune system and create inflammation throughout your body. Whether you are really sick with a chronic disease or are more concerned about mental clarity, prevention, and healthy aging, you deserve to know what specific foods are creating problems for you and what foods you can eat without adverse effects.
Why Take Nutritional Supplements
Why Take Nutritional Supplements, When You Already Have a Powerful Inner Pharmacy?
Nutritional supplements, along with your diet, provide the building blocks that your inner pharmacy uses to make the chemicals that govern your physical and mental state. Which chemicals it produces, and the quantity of each, are influenced by the raw materials that you take into your body.
How to Control Inflammation With Your Inner Pharmacy
The best anti-inflammatory medications are produced within your own body. If you have any condition that has “itis” in its name, like arthritis, bursitis, colitis, tendonitis, fascitis, you have an excess of inflammation going on in your body. To control this inflammation, you have probably tried taking over-the-counter or prescription medications. While they may have reduced your symptoms, you probably were concerned about their cost, both monetary as well as potential side-effects, and perhaps wondered if they were really addressing the cause of your inflammation and if there is a better long-term solution.
How to Get More Oxygen For Health
The diaphragm is an overlooked solution to symptoms and improved performance. Whether you have a specific symptom related to poor diaphragm function, like fatigue, heartburn, asthma, or even dementia, or you want to improve the performance of your brain and body by providing more oxygen, look to your diaphragm .
How Your Diaphragm Causes and Corrects Heartburn / GERD
The cause of heartburn and GERD is a biomechanical imbalance, not a chemical one. If the acid from the stomach gets up into the esophagus, heartburn and GERD result. The symptoms are not from an excess of stomach acid, but from the acid in the wrong place, which is controlled by the diaphragm. A properly functioning diaphragm muscle keeps the acid in the stomach, where it belongs